Health crazes come and go, but others stick around and can impact your well being. As 2017 starts to wind down, now is a good opportunity to check out what fads are emerging that could impact your yea...
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The holiday season is one associated with joy. People gather to enjoy good food and great company, and some even travel to far flung destinations for a vacation. However, the holiday season can also t...
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With winter closing in, the dropping temperatures are giving us a taste of what's to come in the next few months. Cold weather often brings warm drinks, cozying up to the fire and gatherings during th...
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The cold days of winter can be hard on your body. Your system must work harder to keep warm until you return to the safety of the indoors. Skin is often heavily impacted by the colder temperatures and...
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A good night's sleep has long been linked to overall health and wellness, but many Americans still aren't getting the rest they require. According to the American Sleep Association, as many as 70 mil...
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Your brain serves as the driving force behind every bodily function. There are a wide number of conditions that can impact your mental wellbeing and overall health. In fact, one in five U.S. adults, ...
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