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Female cervical cancer facts and awareness

January was designated Cervical Health Awareness Month by the U.S. Congress as a way to shed more light on the disease that affected an estimated 13,0...

Frostbite facts and prevention techniques

The recent winter storms that have affected certain portions of the country have created severe weather conditions like massive accumulations of snow,...

What to know about winter seasonal depression (Seasonal affective disorder)

Seasonal affective disorder, or seasonal depression as it's sometimes referred to, is a mood disorder characterized by feelings of depression that coi...

3 tips to sleep better at night

Sleep is a vital part of life for humans and it acts as a reset button for our daily activities. It is a commanding signifier of the end of one day an...

What you should know about the flu vaccine

Influenza, more commonly known as the flu, is an illness that affects the respiratory system and is easily spread from person to person. According ...

Tips to avoid getting sick when holiday shopping

The Christmas season is in full swing and just as one can expect to see decorative lights on every house and hear festive music coming from every spea...

Biggest health trends to watch for in 2018

Health crazes come and go, but others stick around and can impact your well being. As 2017 starts to wind down, now is a good opportunity to check out...

Tips to stay healthy this holiday season

The holiday season is one associated with joy. People gather to enjoy good food and great company, and some even travel to far flung destinations for ...

3 ways cold weather impacts your well being

With winter closing in, the dropping temperatures are giving us a taste of what's to come in the next few months. Cold weather often brings warm drink...