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5 simple habits tied to longer lifespans

As we age, many of us align our broad personal goals and aspirations toward living the best life possible. According to some new research in subjects...

3 recipes to observe National Mediterranean Diet Month with in May

Mediterranean cuisine like pasta, seafood, chickpeas, olives and olive oil, fresh vegetables, wine and much more have become a staple in the American ...

Spring is in season: 3 ways to manage allergies

While the spring weather certainly has many happy, there's something else coming in with the warm wind: pollen, mold and all your favorite irritants. ...

May is Global Employee Health and Fitness Month

As the growing trend of corporate social responsibility starts to strengthen, businesses are becoming more aware of not only the environment's health,...

A single high-fat meal can pave way for heart disease

Heart disease is perhaps the most concerning and frequent public health complication facing America. The risk of cardiovascular disease (CVD) has incr...

National Autism Awareness Month asks you to ‘Light It Up Blue’

Autism has risen in awareness and public profile in recent years. As more information becomes known about the disorder and efforts to recognize it are...

April is Alcohol Awareness Month

Every month there's an important health care issue being observed, and for April it's alcohol awareness. Alcohol abuse and misuse still remains a stub...

The hidden costs of stroke

The dangers and risks of stroke are well-known. Hundreds of thousands of Americans suffer a stroke each year, and the physical damage that such condit...

Facts about the flu

The 2017-2018 flu season has been one of the worst in recent memory. With a number of factors in the mix, it's been a particularly dangerous winter. A...