Medigroup Blog
Stress management techniques and exercises

Stress management techniques and exercises

Stress is something everyone experiences. It's not a bad thing - in fact, some stress can be helpful, motivating you to try harder and improve yoursel...

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Things to know about cold sores

Things to know about cold sores

Cold sores, despite their name, actually have little to do with frigid temperatures. The painful blisters are caused by a virus but not one related to...

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National Drug and Alcohol Facts Week: Debunking 3 myths about drug abuse

National Drug and Alcohol Facts Week: Debunking 3 myths about drug abuse

National Drug and Alcohol Facts Week is recognized in 2018 as the week of Monday, January 22 through Sunday, January 28, according to the National In...

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Facts about glaucoma

Facts about glaucoma

January is nationally recognized as Glaucoma Awareness Month. The Glaucoma Research Foundation reported that more than 3 million people in the U.S. h...

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Female cervical cancer facts and awareness

Female cervical cancer facts and awareness

January was designated Cervical Health Awareness Month by the U.S. Congress as a way to shed more light on the disease that affected an estimated 13,0...

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Frostbite facts and prevention techniques

Frostbite facts and prevention techniques

The recent winter storms that have affected certain portions of the country have created severe weather conditions like massive accumulations of snow,...

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What to know about winter seasonal depression (Seasonal affective disorder)

What to know about winter seasonal depression (Seasonal affective disorder)

Seasonal affective disorder, or seasonal depression as it's sometimes referred to, is a mood disorder characterized by feelings of depression that coi...

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3 tips to sleep better at night

3 tips to sleep better at night

Sleep is a vital part of life for humans and it acts as a reset button for our daily activities. It is a commanding signifier of the end of one day an...

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What you should know about the flu vaccine

What you should know about the flu vaccine

Influenza, more commonly known as the flu, is an illness that affects the respiratory system and is easily spread from person to person. According ...

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