Stress management techniques and exercises
Stress is something everyone experiences. It's not a bad thing - in fact, some stress can be helpful, motivating you to try harder and improve yoursel...
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Stress is something everyone experiences. It's not a bad thing - in fact, some stress can be helpful, motivating you to try harder and improve yoursel...
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Cold sores, despite their name, actually have little to do with frigid temperatures. The painful blisters are caused by a virus but not one related to...
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National Drug and Alcohol Facts Week is recognized in 2018 as the week of Monday, January 22 through Sunday, January 28, according to the National In...
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January is nationally recognized as Glaucoma Awareness Month. The Glaucoma Research Foundation reported that more than 3 million people in the U.S. h...
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January was designated Cervical Health Awareness Month by the U.S. Congress as a way to shed more light on the disease that affected an estimated 13,0...
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The recent winter storms that have affected certain portions of the country have created severe weather conditions like massive accumulations of snow,...
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Seasonal affective disorder, or seasonal depression as it's sometimes referred to, is a mood disorder characterized by feelings of depression that coi...
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Sleep is a vital part of life for humans and it acts as a reset button for our daily activities. It is a commanding signifier of the end of one day an...
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Influenza, more commonly known as the flu, is an illness that affects the respiratory system and is easily spread from person to person. According ...
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