With winter closing in, the dropping temperatures are giving us a taste of what's to come in the next few months. Cold weather often brings warm drink...
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The cold days of winter can be hard on your body. Your system must work harder to keep warm until you return to the safety of the indoors. Skin is oft...
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A good night's sleep has long been linked to overall health and wellness, but many Americans still aren't getting the rest they require. According to ...
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Your brain serves as the driving force behind every bodily function. There are a wide number of conditions that can impact your mental wellbeing and o...
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Medicine isn't always an exact science, but doctors and patients need to understand all of their treatment options. Medical overuse in America is on t...
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Everyone's experienced a muscle cramp at one point. These spasms caused by involuntary muscle contractions are normal, but they can also be particular...
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Taking care of your heart is essential to a long, healthy life. According to research by the American Heart Association, cardiovascular disease accou...
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Nearly three weeks ago, Hurricane Maria hit Puerto Rico, destroying major infrastructure and devastating the island. Although relief efforts continue ...
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When you go to the gym or spa, there's likely an option to use the sauna at the facility. The prospect of spending a lengthy amount of time just sitti...
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